4th Kyu (Purple Belt) Grading Syllabus

 

Note:  For purple belt the grading is carried out in Japanese, therefore you must learn all the terms below. 

 

 

1. STANCES

Zen-kutsu dachi

Ko-kutsu dachi

Nekoashi dachi

Shiko dachi 

2. Hidari junzuki Zen-kutsu dachi

Jun-zuki

Maegeri , junzuki) - kette junzuki

Gyakuzuki

Maegeri, gyakuzuki - kette gyaku-zuki

Maegeri, junzuki, gyakuzuki) 

Uchi-uke, jodan uki, gyakuzuki) 

Soto-uke, gedan barai, gyakuzuki)  

3. Hidari hanmi gamai)

Maegeri, junzuki, gyakuzuki

Surikomi Maegeri

Surikomi maegeri, junzuki, gyakuzuki

mawashi-geri, uraken, gyakuzuki

Surikomi, mawashi-geri, uraken, gyakuzuki

Surikomi yoko-geri

Maegeri, mawashi-geri, gyakuzuki

Maegeri, yoko-geri,  gyakuzuki

Maegeri, mawashi-geri, yoko-geri,  gyakuzuki

4. Hidari SHI-ZEN-TAI (basics from left natural stance)

Tombi-Komi-Zuki (Jumping front punch)

5. KATA

Ten no (straight through)

Pinnan Nidan  (straight through

Pinan Shodan (straight through )

Pinan Sandan (by count then straight through )

Pinan Yondan (by count then straight through )

Pinan Godan

 6. FITNESS

30 Press Ups,  30 Sit Ups,  30 Squats,  30 Squat Thrusts

 

 

 

 

 

 

 

 

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