The Academy: The aim of the Inner strength Martial Arts Academy is to promote a range of martial art skills with the local community.  Based in the Bournemouth and Poole area, the academy has other new clubs opening in and around Dorset   As well as practicing Wado-Ryu style Karate, the academy gives students the opportunity to enjoy  a range of martial arts.  Top quality instructors ensure that students graduating with the Academy are among the best in the country. We have instructors trained in Judo, Jujitsu and Nun-Chucku (weapons).

The Academy offers a friendly, but disciplined environment, with strong links within the local community.  Our spirited clubs provide an enjoyable sport and an fun way to keep fit for all age groups.  As well providing fulfilment from progressing through belts and competing in competitions, our Academy provides good discipline and self awareness, builds confidence, increases fitness and flexibility and provides a perfect opportunity to meet new friends.

Adult Free Style Training Thursday nights at Bearwood community centre, a great way to get fit and have some fun. Open to adults of all abilities, beginners particularly welcome.

Little Ninja's Club, Our younger members are now enjoying this new   club opened in 2005, it's been a great hit with the 5 to 8 year olds. Providing  a more relaxed environment to develop martial art skills and discipline in a  fun way. All Little Ninja students wear black Ninja suit's with head bands.

NEW: Student Forum! click here to start: Discuss your student issues and training. The ISMAA  Karate Forum is the best way to discuss your ideas and views with other students, ask for help and help improve the way the Academy is run. Thanks John.

Clubs Watch this space for news on new clubs opening soon.

As well the successful Bearwood Karate Club, we now have 6 other popular clubs in the area these are:

Bearwood:  Training at Bearwood Community centre, King John Avenue, on Tuesday's and Thursdays. for more info Contact Shaun Lanham on 01202 876830 or 0771 693 3518

West Moors: Held at West Moors Middle school on Friday nights from 5:30 to 6:30pm, for more info phone Andy Whitehead (2nd Dan), on 07771 855 847 or email awhead@lineone.net

Christchurch  Held at Portfield Hall on Monday's (near the Fire station in Firmile Road), Portfield Road, Christchurch, Dorset, BH23 2AQ  For more information contact Shaun on 01202 876830 or 0771 693 3518.

Wimborne: Held at Cobham Sports and social club (Merley) on Monday evenings, contact Mike Bushell  574553 or 0795-103-4768 for information.

Ferndown Training at Church Hall, Church Road in Ferndown, on Fridays for Little Ninjas and 9 to 16 year olds. Contact Shaun Lanham, 01202 876830 or 0771 693 3518 for information.

Muscliffe Held at Muscliffe Primary School on Wednesdays for information Contact Shaun Lanham, 01202 876830 or 0771 693 3518.

Townsend Held on Fridays at Townsend Community Centre  for information Contact Peter Brown (3rd Dan) on 07795 030620.

Safety Notice

All students orange belt and above, must have hand mitts and shin pads to take part in any sparring sessions. See your instructor if you don't yet own any.

Karate Shop

Please see our new Karate Shop for the latest Karate clothing, training equipment, sparing and training protection.  We also have some great offers on our range of punch bags and quality Karate suits.  Ask your Instructor for details or email Shaun or Andy: